you know nothing, jon snow

 

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I recently had an appointment with a doctor who is known for thinking outside the box and getting to the root of an issue rather than simply addressing an individual’s symptoms. After I spoke with the nurse he came in – or rather, was visible on the screen, as this was a Skype appointment. One of the first questions he asked was if I drink Spring Water. Yes…all the time…constantly. “Your joints,” he explained, “are loaded with minerals. We need to pull them out of your body.”

I was kind of incredulous. First, okay this is easy and I am fully on board. Second, are you kidding me right now? I drink this water because I thought it was good for me, even though it’s a bit expensive and even inconvenient. Are you telling me that my actions are not only unhelpful but also damaging?

Healing is a humbling practice. You are constantly growing and evolving and learning and begin to get the I-think-I’ve-figured-this-out feeling, only to realize that you don’t. Well,  maybe that’s not entirely true. Perhaps what you were doing was exactly what your body required at that time, but no longer fits your needs. What may feel like hitting roadblocks might be no more than changes in direction.

Part of this [this = healing] is not viewing these shifts negatively, and actually anticipating them. As we change and our bodies change our needs have to adapt. Maybe today I need to sit at my kitchen table and write for hours, but maybe tomorrow I need to be outside in the sunshine surrounded by friends. The trick lies in finding that level of self-awareness that allows you to constantly gauge where you are and what your body, mind, and soul require. If anyone figures out how to do this, please let me know!

Until then, I’m going to try to find comfort in my ever-changing quest for healing, and not view anything I’ve done in pursuit of this goal as a failure…or as me knowing nothing.

 

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Meme courtesy of Buzzfeed.

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