• eastern medicine,  rx opioid recovery,  [still]moving favorites

    my new(ish) favorite pain-relieving modalities

              * Honest, genuine reviews and experiences…not a sponsored post. I get a lot of questions regarding how I’ve managed my pain this past year without medications, injections, or surgery. Honestly, it’s difficult to answer because I’m constantly trying new things and tweaking old practices. I’m also quite a ways off from having everything figured out. Nevertheless, these are tools I use above all others to try to keep my symptoms under control…at least for today! Kinesiology tape: Not everyone supports the use of kinesiology tape, but I’m a big fan. It helps keep my hypermobile joints in place and reduces inflammation. Infrared heating pad: Infrared…

  • rx opioid recovery,  [still]moving favorites

    let’s get this show on the road

        I’m finally ready to go. It’s going to be tough to say the last goodbyes, but I know it’s time to get on that plane. I will never be able to say enough thank yous to everyone who has wished the world for me. I’m going to take your words with me and think back on them whenever I need a little extra strength. Signing off until March! Anne January Finds All this touchy-feely stuff is nice in theory, but sometimes you need a few items from home to keep you sane. Lucky for me I’ll be armed with a little of everything! Below are links to a…

  • [still]moving favorites

    a few finds

    November High highs and low lows this month. And although I absolutely hate deriving pleasure from “things,” I do, nonetheless. And these are things that did it for me. {Patagonia Women’s Prow Bomber Vest} I have last year’s version but have been wearing it like mad lately. Getting caught unprepared when temperatures suddenly drop is lousy. This vest is light but oh, so warm. And because it’s Patagonia it’s made in a way that doesn’t make me feel guilty about what I’m wearing. {Behold by Lauren Daigle} I’m a Holiday music junkie, guilty of listening to it year-round. This album was only added to the playlist recently, but it is…