• eastern medicine,  [still]moving favorites

    today’s faves

    We are all works in progress and constantly evolving. What helps us today may not do the same tomorrow, but here is what I’m into right now. Some promote healing, some are good for life, and some may only be of use to me. Either way, I hope you find something that’s helpful! DAO Labs Chinese herbs: Last week at acupuncture I complained about some symptoms that had disappeared for a while and recently returned. My acupuncturist asked me if I was still taking my herbal supplements, and I had to confess that I wasn’t. She encouraged me to start back up again, and once I did things quickly stabilized.…

  • eastern medicine,  rx opioid recovery,  [still]moving favorites

    my new(ish) favorite pain-relieving modalities

              * Honest, genuine reviews and experiences…not a sponsored post. I get a lot of questions regarding how I’ve managed my pain this past year without medications, injections, or surgery. Honestly, it’s difficult to answer because I’m constantly trying new things and tweaking old practices. I’m also quite a ways off from having everything figured out. Nevertheless, these are tools I use above all others to try to keep my symptoms under control…at least for today! Kinesiology tape: Not everyone supports the use of kinesiology tape, but I’m a big fan. It helps keep my hypermobile joints in place and reduces inflammation. Infrared heating pad: Infrared…

  • rx opioid recovery,  [still]moving favorites

    let’s get this show on the road

        I’m finally ready to go. It’s going to be tough to say the last goodbyes, but I know it’s time to get on that plane. I will never be able to say enough thank yous to everyone who has wished the world for me. I’m going to take your words with me and think back on them whenever I need a little extra strength. Signing off until March! Anne January Finds All this touchy-feely stuff is nice in theory, but sometimes you need a few items from home to keep you sane. Lucky for me I’ll be armed with a little of everything! Below are links to a…